Cover and cook well in low flame for 2-3 minutes or till the rava cook well. further add handful of dry-fruits … In a pan, add rava, 1 tbsp ghee roast till you get nice aroma. Crush the jaggery Heat a vessel and add the crushed jaggery with a cup of water Once the jaggery dissolved in water, filter it to remove impurities if any; Boil the filtered jaggery water for 2 - 3 minutes; Add the cooked broken wheat and give it a boil Add milk , coconut milk and cardamom powder and cook it for 4 … It is made with broken wheat, jaggery and coconut milk and it taste so yummy. Sweetener: Jaggery can be also added instead of sugar. Transfer it too. This kheer is nutritious too due to iron rich jaggery used and oats which is a good source of dietary fibre. First, add jaggery in water and heat the water till it becomes warm. Add the cardamom powder and the roasted cashews and raisins. When all the jaggery is dissolved, strain the solution to get rid of impurities. The kheer can be sweetened either with sugar or jaggery. Transfer it to a plate. Godhuma Rava Payasam is a Dalia/Broken Wheat Payasam that is a Tamilian speciality prepared during festivals and celebrations. After the jagerry melts, add the milk and check for the sweetness. When the jaggery dissolves in water completely, filter the syrup to remove impurities and heat it again. Language: English Location: United States Restricted Mode: Off History Help So choose jaggery that is darker in shade. Add sugar only after making sure that the rava has fully cooked. Add ghee roasted cashew nut,& raisins. Take a clean sauce pan and add in a tsp of ghee. Heat it till jaggery melts. Easily the most nutritious meal, this Rava Kheer for toddlers can be served as a dessert or even a main meal. Heat pan with ghee then roast almonds & pistachios, grate then keep it aside. Sooji Kheer combines the goodness of sooji and dry fruits powder to give rich nutrient meal for your baby. Sooji kheer or Rava kheer recipe with step by step photos – a quick, easy and tasty kheer made with semolina or rava. When the raw smell disappears and absorbs all ghee, turn off the flame. Kheer prepared with jaggery is a traditional recipe belonging to Rajasthan, Uttar Pradesh and Bihar. It is rich in thiamin and selenium and has nil cholesterol. We are going to use jaggery instead of sugar which makes this kheer more healthy. Cook with a look 25,024 views. how to make rava kheer or sooji kheer with step by step photo: firstly, in a large thick bottomed kadai heat ghee. Wheat rava is similar to semolina but with much of the bran intact. Rava has to be roasted well before cooking it in milk. Let the milk boil for few minutes and turn slightly thick before including rava. Add the jaggery and stir till the jaggery melts. Rava payasam is made with sooji (semolina), sugar and milk as main ingredients. Ground brown rice coarsely like rava and soak in 1/4 cup of water for 1 hour. This water quantity gives nice texture to sheera. This could take approx 18-20 mts. Add in sooji and roast it on a low flame till it turns light golden.Now remove that to a bowl. In the same pan add rava sauté for 2 min then add carrot saute for another 2 min. In the same sauce pan add in jaggery and some water. Apart from it, you can use coconut flakes however I am avoiding it. Now add grated jaggery and allow it to boil till its raw smell goes off; To this add boiled milk, and stir it well ; Now add cardamom powder and stir it well; Remove from flame and add fried cashew nuts; The yummy Rawa Payasam with Jaggery is ready to serve; Recipe for Rawa Payasam with Sugar instead of Jaggery Heat a tbsp of ghee in a heavy bottom pan, add rava and with constant stirring roast it in medium flame. « Foxtail Millet Paddu | Millet Guliappa Recipe. WordPress. When the syrup boils, slowly add the roasted rava stirring continuously to avoid lump formation. The color of jaggery determines the sheera color. -Adjust the sugar and jaggery as per your sweet tooth. Important tips to note while making sooji kheer: Do not let rava burn. It can be prepared quickly and coconut milk added it to gives a rich taste to the kheer. Meanwhile, in a small pan, add the ghee and fry the raisins and cashews and keep aside. Add 1 tbsp ghee a pan, roast cashew nuts, & raisins, keep it aside. It should just get roasted well and change colour. Chopped nuts like almonds, cashew nuts and raisins can be added to the kheer after roasting it in ghee. Dissolve jaggery in a little water and filter it to remove impurities. It is high in dietary fiber and carbohydrates. - You can add more milk and make it as a kheer - Do not add more than the mentioned amount of wheat rava else it will become a pudding and not a payasam. Instead of sugar, it also uses jaggery which is pumped with iron. Add cardamom powder, edible camphor mix well then cut off heat & leave it for 5 min. Add milk, let it boil & wait milk becomes slightly thick. Let rava cook in jaggery syrup, then include cardamom powder and remaining ghee. Rava can be either dry roasted or in a teaspoon of ghee. Add in the milk and boil it. Add grated jaggery and cardamom powder and mix. Godhuma Rava(Broken Wheat) Payasam | Daliya Kheer, a healthy and yummy payasam variety. Rava can be introduced to the baby from 6 months. Next heat the same pan and roast the cashews. (if the sweet is less, you can add some sugar or jaggery). I added sago in this which gives a nice texture to the kheer. Heat ghee in a heavy bottomed vessel … Rava and water ratio is 1:3. Serve hot or cold. If rava is not roasted, the payasam turns soggy and sticky. Fry wheat rava in the same pan until the raw smell goes. Consuming Jaggery kheer, especially during winters, tastes really scrumptious. Next, Add jaggery to the pan along with water and let it boil. Gently mix and continue cooking for few more minutes. Initially, when you finish cooking the kheer… Ingredients used to make rava ladoos. I have used Jaggery here instead of sugar. - You can also flavour with saffron strand instead of cardamom powder Here’s another easy dessert recipe for the festive occassion of Diwali. Now add the jaggery and let it dissolve. It is easily digestible and also fills the tummy for longer. Make pieces when it cools down. Ghee is also used to give the binding to ladoos. For another variation of rava payasam use condensed milk or palm jaggery. Though the rava kheer recipe quite simple, let me give you few tips. Step by step and quick video recipe. Fine sooji/semolina/rava is the most important ingredient of the recipe. Stir well in between,otherwise rava will start burn at the bottom. For less sweet taste in rava sheera, add ¼ cup sugar. Wheat Coconut Payasam is one of the easy and healthy South Indian dessert recipes prepared with broken wheat, fresh coconut and jaggery. The rava will absorb the water and swell and cook till soft. Sooji Porridge/Sooji Kheer/Suji Rava/sooji ki Kheer/Suji Kheer for Babies -Sooji/Rava/Semolina is an easily digestible food for babies and it is preferred as the first food for babies in northern parts of India. Add cardamom powder, edible camphor mix well then cut … This particular payasam uses Broken Wheat and is a healthy alternative to the usual Rice Kheer. Garnish the pieces with nuts of your choice. This is a simple, easy and quick sweet recipe that you can try for any festive occasion. Cracked Wheat Payasam-Broken Wheat Kheer-Gothumai Rava Payasam July 7, 2015 by PadhuSankar 7 Comments Broken Wheat Kheer is a very healthy and tasty kheer (pudding) prepared with cracked wheat (dalia), jaggery and milk. Let rava cook in jaggery syrup, then include cardamom powder … Now add the fried coconut and the fried cashews, raisins and the crushed cardamom. Hope you will give this a try and let me know how it turns out for you.. Preparation . Sooji Kheer is ready!! When the jaggery dissolves in water completely, filter the syrup to remove impurities and heat it again. Add coconut milk let it boil for 2 min on low flame. Method for making Godhuma rava payasam Put the milk to boil. Godhuma Rava Kobbari Payasam / Wheat Rava Coconut Payasam – A healthy South Indian style kheer recipe made with wheat rava, fresh coconut, jaggery, milk, cardamom and nuts. I always do payasam for neivedhyam especially for Pradosham and this time I thought of making with godhuma rawa (broken wheat) instead of dal or rice. In Bihar, this kheer is known as Rasiya and in Western Uttar Pradesh as Raskheer. Cook brown rice till soft.You can pressure cook also. Nutritional Information. Enjoy jaggery rava sheera as a dessert or snack. So it is much more nutritious and is considered to be a healthy substitute to semolina or bombay rava. Add in the grated jaggery and mix well. Add water let it boil then add rava cook till soft. Preparation Time : 10 mins Jaggery – 4-5 tbsp Milk – 2 cups Cashew nuts, pistachio, almonds -1 tbsp each roasted A pinch of ground cardamom powder. What is Wheat Rava Payasam? This helps in getting proper consistency and deliciousness. You can prepare this guilt free (no sugar) payasam for any festivals or special occasions. The jaggery will begin to … Heat pan with grated jaggery & water let it melt & boil. Add water let it boil then add rava cook till soft. Though 1/4 cup jaggery is needed for sheera, I used little less as I don't like too much sweetness. Combine the goodness of rava and dry fruits powder to make a rich meal for your growing baby. More Indian Sweets on the blog, ghee mysore pak; aval payasam; sabudana kheer Next in a ghee greased tray, transfer the sheera. In a pan, add rava, 1 tbsp ghee roast till you get nice aroma. 3:32. Cuisine Style:Tamilnadu, India | Cooking Time: 8 to 10 min | To Serve: 4 | Type: Sweet, dessert, diwali special sweet, kheer, payasam, How to make rava jaggery payasam-Stepwise pictures[Simple, Easy & Delicious], Now its ready, cut off heat, drain to remove impurities, Slowly add coconut milk, let it boil for 2 min, cut off heat, Copyright © 2008-2019 SouthIndianFoods.in, Edible camphor[Pachai katpuram] - mustard size, Heat water & jaggery in a pan let it boil for 5 min then drain to remove impurities. Bring it to a gentle boil and then simmer for about 10 minutes. You can also use jaggery … Keeping the flame in low, add the milk and let it come to a gentle boil. Put the strained solution back in the pan and heat till it comes to a boil. Jaggery rava/semolina kesari - Duration: 3:32. You can find that its slightly loose rather than thick. Rava Kheer can be introduced to babies after ten months of age. हिन्दी में पढिये : Gur Ki Kheer an easy and yummy dessert is ready. 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