It's rich in several medium-chain fatty acids that can have powerful effects on your metabolism. 4. odorless and won’t affect the final scent of a product. As long as you use it externally, you’re safe. Liquid coconut oil: this is an edible oil for cooking, and it’s also suitable for external use. Key Point: Fractionated coconut oils have a broad range of internal and external uses. People use this fractionated coconut oil more commonly as a carrier oil for diluting essential oils in massage. Uses and benefits. Fractionated coconut oil is widely used in the preparation of soaps, lotions, ointments, and other cosmetics. It has a powerful effect on our metabolism and incredibly healthy fat. Fractionated coconut oil has been marketed under three different names. Fractionated coconut oil is tasteless and odorless. If convenience in the kitchen is a factor for you, and you don’t like the scent and taste of virgin coconut oil, then fractionated coconut oil is the way to go as it is already in liquid form, odorless and tasteless. The type you buy depends on your needs and personal preferences. In fractionated coconut oil, the long-chain fatty acids are removed. There are two types of coconut oil: Fractionated and Solid Coconut Oil. Do they undergo hydrolysis then steam distillation or fractional distillation? Thus, fractionated coconut oil doesn’t offer all of the health effects that regular coconut oil does. Fractionated coconut oil is an oil made from regular coconut oil. They can also be turned into ketone bodies, which are compounds that may have therapeutic effects in those with epilepsy (1). And some of my postoperative C-section patients find that coconut oil tends to reduce the appearance of the scarring. One common use of fractionated coconut oil is as a carrier oil for essential oils and massage. Massage therapists prefer it to virgin coconut oil because its low viscosity allows for more comfortable strokes. However, due to the fact that they have different properties, the way to choose the right oil is by determining your skin’s needs. On the other hand, you can cook with the fractionated coconut oil that they either label as “MCT Oil” or “Liquid Coconut Oil”. It is lighter in consistency than regular coconut oil and is odorless, which is why therapists prefer to use it for massages and skin care treatments. Crafting Body Care Recipes: Fractionated MCT coconut oil may be used in homemade soaps, lotions, massage oils, and many different DIY deodorant or toothpaste recipes. One of our favourite healthy fats, thanks to its plant-based origin and reported health benefits. Fractionated Coconut Oil provides a number of advantages over whole coconut oil, primarily increased shelf-life. While fractionated coconut oil may offer some benefits, it’s more processed than the regular kind. It is also more pricey than normal coconut oil. You can use fractionated coconut oil as a skin moisturizer, massage oil, and hair conditioner. Fractionated coconut oil, also called “liquid coconut oil,” fit our requirements. The Uses of Fractionated Coconut Oil Removing the long-chain fatty acids from coconut oil not only results in a purely liquid coconut oil, it also removes the fats responsible for that recognizable coconut smell and increases the oil’s shelf life. Because FCO is odorless, colorless, affordable and has a long shelf life, it makes an excellent carrier oil for these purposes. Save my name, email, and website in this browser for the next time I comment. MCT oil: It's often used as a dietary supplement, with 1–3 tablespoons per day being a common dosage recommendation. Plus, lauric acid, one of the most beneficial fats, has been removed. Last medically reviewed on October 17, 2019, Healthline's mission is to make people healthier through the power of information. Fractionated coconut oil is obtained from coconut oil in a method that separates out the different types of fats present in the oil. Fractionated coconut oil works so much better than regular virgin or extra virgin coconut oil when mixed with essential oils used for body massage. It helps prolong the life of the furniture by helping it not to crack wood. Fractionated coconut oil is more easily absorbed by the skin, and less likely to clog pores than virgin coconut oil. Fractionated coconut oil is made from coconut oil and mainly consists of two medium-chain fatty acids. The oil is light and non-greasy, but it penetrates the skin very well, making it highly suitable for the delivery of essential oils. You’ll often hear fractionated coconut oil referred to as MCT oil, advises the Texas Department of State Health Services. It’s also easily and quickly penetrates the skin and feels lighter and less greasy on the skin. The lauric may or may not be removed when manufacturing fractionated. Fractionated coconut oil is made from regular coconut oil and mainly consists of the medium-chain fatty acids caprylic acid (C8) and capric acid (C10). 3. In fractionated coconut oil the long-chain fatty acids (i.e. The demand for coconut oil is on the rise due to consumer ideologies that coconut oil can aid in weight loss, immunity support, cardiovascular support, and memory enhancement. The price of fractionated coconut oil and virgin coconut oil is similar. You’ll often hear fractionated coconut oil referred to as MCT oil, advises the … So you can use it as cooking oil. Fractionated Coconut Oil Uses and Benefits. However, when coconut oil is used in aromatherapy and beauty treatments, therapists usually prefer to use fractionated coconut oil which is lighter in consistency. So if your goal is to find the best oil for boosting your immunity and protecting you from viruses and bacteria, go with virgin coconut oil. Fractionated coconut oil is more easily absorbed by the skin, and less likely to clog pores than virgin coconut oil. In fact, the oil comprises about 50% lauric acid and is one of the world’s richest dietary sources of this saturated fat. Here are some common uses of fractionated coconut oil: You can use fractionated coconut oil as a carrier oil for essential oils. Fushi, an organic brand in the UK. These are called the long-chain triglyceride, they are responsible for the hardening of coconut oil. It has been marketed as a coconut oil that can stay in liquid form in the fridge. It is a perfect compliment for your oils as you will see. You can either add a few drops right into your regular hair conditioner, or use the fractionate coconut oil as a stand-alone hair conditioner. There are also other types such as extra virgin coconut oil and unrefined coconut oil. Its uses include skin care and cooking. Lauric acid is a major component of coconut oil. You can find the fractionated coconut oil under three different names: Fractionated coconut oil (FCO), which is used externally for skin care. 2. It’s true that virgin coconut oil does not penetrate your skin as fast as fractionated coconut oil, but since it contains lauric acid, it protects your skin from harmful germs much better than fractionated coconut oil, especially if you use it for skin irritations such as eczema or psoriasis. Fractionated Coconut Oil provides a number of advantages over whole coconut oil, primarily increased shelf-life. It is used as a carrier oil since it facilitates the absorption of other oils and herbal extracts. This is great for your essential oils because it will allow you to apply your oils a lot easier and without a greasy feeling on … Fractionated coconut oil (FCO) is a carrier oil that can be used with essential oils. Fractionated coconut oil is used widely in the skincare industry . They’re transported directly to the liver from the digestive tract, where they may be used as a quick source of energy. Coconut oil has quickly become one of the most universal oils used today and not just for cooking but also for weight loss, hair and skin care as well as dental care. Fractionated coconut oil is produced via a process called fractionation. Lauric acid has been linked to many health benefits. This is great for your essential oils because it will allow you to apply your oils a lot easier! Use fractionated coconut oil if you need a fast remedy for dry skin or if you don’t like the smell or taste of virgin coconut oil and prefer the liquid consistency of it. It is also used in a number of hair care applications. The use of fractionated coconut oil is very numerous, including in the manufacture of cosmetics such as in the manufacture of soaps, lotions, ointments and others. 2. This is great for your essential oils because it will allow you to apply your oils a lot easier! Fractionated Coconut Oil Vs Regular Coconut Oil: Benefits & Side effects.Coconut oil is enriched with vitamins, penetrating fatty acids, and antioxidants and hence considered as one of the versatile oil for consumption and topical application.. lauric acid) have been removed through a process of hydrolysis followed by steam distillation. But it is incredibly popular due to its incredible health benefits as follows: 1. To buy Fractionated Coconut Oil, visit the doTERRA Fractionated Coconut Oil product page. Also, it is runny and is suitable for many of the applications, including skin care or in the food industry. Soapmakers also like to work with fractionated coconut oil, favoring it for its l… Fractionated coconut oil is also marketed as MCT oil and liquid coconut oil, but fundamentally, these are all the same product. There are also other types such as extra virgin coconut oil and unrefined coconut oil. Both fractionated coconut oil and ordinary coconut oil are excellent sources of medium-chain triglycerides that provide fatty acids containing 6 to 12 carbon atoms. In its abbreviated form 'FCO', these 3 letters simply stand for Fractionated Coconut Oil. 72 shares. However bear in mind that virgin coconut oil is good for skin too as I’ve mentioned in my article about coconut oil uses for beautiful skin. At 350°F (or 177°C), virgin coconut oil has a higher smoke point. Amazon sells the most popular of fractionated coconut oils such as doterra fractionated coconut oil and this organic fractionated coconut oil. The chemical structure of coconut oil is composed of long and medium-chain fatty acids. Thus, the main medium-chain fatty acids (MCFAs) in fractionated coconut oil are: MCFAs are metabolized differently than other fats. MCT oil: It’s often used as a dietary supplement, with 1–3 tablespoons per day being a common dosage recommendation. While the main fatty acid in coconut oil is the 12-carbon lauric acid (C12), most or all of this fatty acid has been removed from fractionated coconut oil. You can take it as a dietary supplement. Fractionated coconut oil can also be used to moisturize lips and prevent them from aging. If you've been learning about aromatherapy and essential oils use, you're certain to have heard about it! But virgin coconut oil contains more bang for your buck due to its greater health benefits and stronger antimicrobial protection. Some people, however prefer the taste of virgin coconut oil in their food. Fractionated Coconut oil can be used as a natural wood polish that replenishes dry wood. With hydrating properties, fractionated coconut oil can help your skin look smoother and healthier. Basically, it is a form of the oil that has had the long-chain fatty acids removed via hydrolysis and steam distillation. The whole process can take several hours. It also maintains a longer shelf life, nourishing medium-chain fatty acids and essential nutrients in this form. Aromatherapy uses … Just this one change makes the oil liquid at room temperature, and extends the product’s shelf life. While caprylic and capric acids contain antimicrobial properties that make them beneficial for fighting off common strains of bacteria and viruses, it is lauric acid that is known for fighting off bigger diseases and broader range of bacteria and viruses. This luxurious version of coconut oil is used in many of our favorites, including Lapis and Orchid Facial Oils, and our Coconut Body Oil. The oil is light and non-greasy, but it penetrates the skin very well, making it highly suitable for the delivery of essential oils. Shelf life – Fractionated coconut oil has a longer shelf life and can be kept 5 years or even longer. Coconut oil is rich in lauric acid and other medium-chain fatty acids. MCT oil, which is used by athletes and in hospitals as a dietary supplement. The Philippines, Vanuatu, Samoa, and several other tropical island countries use coconut oil as an alternative fuel source to run automobiles, trucks, and buses, and to power generators. Thus, the oil does not offer lauric acid’s many health benefits. It is used to make hair oil, lotions, body creams, lip butter and many other products. FCO absorbs into the skin completely, and much faster than regular coconut oil. Coconut oil is generally safe and effective to use as a lubricant, says Michael Ingber, MD, a urologist and urogynecologist at Garden State Urology. When smoke occurs, this means the oil has lost its healthy properties. However, there … Aromatherapy Needs: Millions of people resort to aromatherapy to relax and get rid of stress, muscle pain and health complications . Many also use it in hair beauty treatments. If you’re looking for a good moisturizing oil for your skin only, then get fractionated coconut oil. It adds a slight vanilla flavor and is healthier than traditional fats such as lard or butter. What remains are two medium-chain fatty acids that may lead to modest weight loss and several other health benefits. In this case, virgin coconut oil is the best option for you. High quality fractionated coconut oil will only use hydrolysis and steam distillation for taking out the long chains. Most fractionated coconut oils do not contain any lauric acid, or only very small amounts of it. … Fractionated coconut oil: This oil is mainly used for various household and personal care purposes, such as a moisturizer, hair conditioner, and massage oil. Fractionated coconut oil is made from coconut oil and mainly consists of two medium-chain fatty acids. It is also often functioned as a carrier oil because it can help provide absorption of other oils. As long as you use it externally, you’re safe. Fractionated coconut oil: This oil is mainly used for various household and personal care purposes, such as a moisturizer, hair conditioner, and massage oil. Consuming fractionated coconut oil appears to be safe for most people. Mix 1 cup fractionated coconut oil with half cup of lemon juice and rub the mixture on your wooden furnitures using a polishing cloth. It is: colorless making a neutral base for essential oils. Fractionated Coconut Oil can be used as a carrier oil to dilute essential oils in aromatherapy or massage therapy. The Uses of Fractionated Coconut Oil. MCT oil is the best choice specifically for getting dietary MCFAs. When cooking with fractionated coconut oil, keep the temperature below 320 °F (160 °C) or its chemical structure will break down and it will smoke. The MCTs in fractionated coconut oil have been associated with several other health benefits, including: The MCTs in fractionated coconut oil have been suggested to enhance exercise performance and improve various health conditions. Fractionated coconut oil can also be used to moisturize lips and prevent them from aging. Fractionated coconut oil can be used as a cooking oil, a dietary supplement, a base in cosmetic products, a natural lubricant, a hair moisturizer, a shaving lotion, and in aromatherapy. Aromatherapy Needs: Millions of people resort to aromatherapy to relax and get rid of stress, muscle pain and health complications . Fractionated coconut oil is also sold as LCO (liquid coconut oil), which is marketed as edible coconut oil. Fractionated Coconut Oil is one of many carrier oil choices used to dilute essential oils for safe application on the skin. 2. It’s rich in several medium-chain fatty acids that can have powerful effects on your metabolism. Fractionated coconut oil: This oil is mainly used for various household and personal care purposes, such as a moisturizer, hair conditioner, and massage oil. In fact, it is even made from regular coconut oil only. According to a 2014 study, coconut oil is clinically proven for safe and effective use as a moisturizer. Young Living uses it along with jojoba, olive, cocoa and shea butters as part of their V6 carrier oil complex. Virgin coconut oil will still get absorbed by your skin although the absorption rate will be slower, and you will get the added benefit of improved antimicrobial and antibacterial properties. But if you want a higher antimicrobial and antibacterial properties for your skin and the health benefits associated with lauric acid, virgin coconut oil is your way to go. Buy Now. 3. Unlike regular coconut oil that is in a solid state and only liquid at warmer temperature, fractionated coconut oil is always in liquid form. You can use FCO to help stretch the amount of essential oil you’re looking to use. These include stomach cramps, diarrhea, and vomiting, and they seem particularly common in children on an MCT-enriched ketogenic diet (18). Scent – Fractionated coconut oil is odorless and tasteless whereas virgin coconut oil has a scent and taste of coconut. However, when coconut oil is used in aromatherapy and beauty treatments, therapists usually prefer to use fractionated coconut oil which is lighter in consistency. Fractionated coconut oil is produced via a process called fractionation. If you want to have more energy and lose weight, and also able to nourish your skin at the same time, choose MCT oil instead. 3. 1. MCT oil (Medium-Chain Triglycerides): Similar to liquid coconut oil but this only contains two medium-chain fatty acids – capric and caprylic acid. Consistency – The most obvious difference between fractionated coconut oil and virgin coconut oil is that virgin coconut oil is solid at room temperature whereas fractionated coconut oil is liquid (virgin coconut oil is solid at temperature lower than 76 °F / 24 °C). The consistency is light and non-greasy. Culinary Usage. It also makes a lovely aftershave moisturizer or neutral base for beard oils. 10 Reasons to Keep Coconut Oil in Your Bathroom, 8 Ingenious Ways to Use Coconut Oil on Your Hair, Why You Should Start Using Coconut Oil as a Toothpaste. There are two types of coconut oil: Fractionated and Solid Coconut Oil. The use of fractionated coconut oil is very numerous, including in the manufacture of cosmetics such as in the manufacture of soaps, lotions, ointments and others. For example, lauric acid and long-chain fatty acids have higher melting points than caprylic acid and capric acid. Medium-chain triglycerides (MCT) are useful in aiding weight loss by curbing hunger. Uses: Coconut oil contains skin-nourishing fatty acids and polyphenols, which make it a great carrier oil for massage oils and skin care preparations. Our website services, content, and products are for informational purposes only. 10 Reasons to Keep Coconut Oil in Your Bathroom Required fields are marked *. This is a detailed review of fractionated coconut oil and its health effects. It is also used to make soap. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. Medicines. It can also be used … This method uses the different melting points of fats to separate them. However, it may cause digestive problems in some cases, as well as adverse symptoms in people who are allergic to coconut products. MCTs may help you lose weight because they: However, the amount of weight lost is generally quite modest. Interested in other versatile oils for food and cosmetic uses? © 2005-2020 Healthline Media a Red Ventures Company. It’s often done to make new products for consumers (2). This also makes it a popular option as a massage oil. All rights reserved. The fractionation of coconut oil is carried out by heating the oil above its melting point. You can sometimes find it in some craft stores with their soap making supplies. In fractionated coconut oil, the long-chain fatty acids are removed. Fractionated coconut oil comes in three different forms for three different uses. Therefore, there is a high risk of bias. Coconut oil has both long-chain and medium-chain fatty acids, but is made up mainly of the medium-chain fatty acids. Fractionated coconut oil is well tolerated by most people. On the other hand, you can cook with the fractionated coconut oil that they either label as “MCT Oil” or “Liquid Coconut Oil”. This is why it’s commonly used as a carrier oil in aromatherapy massage treatments. Fractionated coconut oil is an oil manipulated to be the “perfect” carrier oil. Because Fractionated Coconut Oil is colorless and odorless, it is perfect for blending with essential oils as it preserves and maintains their original fragrance and benefits. Fractionated coconut oil is able to stay in liquid form because its lauric acid has been removed. Coconut oil has both long-chain and medium-chain fatty acids, but is made up mainly of the medium-chain fatty acids. In additional to vaginal uses, coconut oil also is recommended by my lactation consultant for nipple soreness. It may kill harmful bacteria, viruses, and fungi while protecting against various infections (15, 16, 17). MCT oil: It's often used as a dietary supplement, with 1–3 tablespoons per day being a common dosage recommendation. A s you progress down this list, each coconut oil maintains more coconut flavor, but can withstand less heat.. Fractionated Coconut oil is not on the list for cooking oil. Healthline Media does not provide medical advice, diagnosis, or treatment. Because of its high saturated fat content, it is slow to oxidize and, thus, resistant to rancidification, … However, fractionated coconut oil does not contain lauric acid.Therefore, fractionated coconut oil does not contain antibacterial properties. You can either add a few drops right into your regular hair conditioner, or use the fractionate coconut oil as a stand-alone hair conditioner. A process called fractionation is used to produce fractionated coconut oil. Removing the long-chain fatty acids from coconut oil not only results in a purely liquid coconut oil, it also removes the fats responsible for that recognizable coconut smell and increases the oil’s shelf life. Although extremely rare, there have been a few cases of people with coconut and coconut oil allergy (19, 20, 21, 22). Fractionated Coconut Oil – What it is and How to Use it, Jenny Hills, Nutritionist and Medical Writer. The oil forms a type of barrier on the skin preventing any moisture from escaping. If you don’t like the scent of virgin coconut oil and prefer a lighter oil with easy liquid application, choose fractionated coconut oil which is easily absorbed into the skin, making it easier for moisturizing. It is creamy and can withstand higher heat. The authors also noted that about half of these studies were funded by MCT oil producers. Fractionated coconut oil (FCO) is a carrier oil that can be used with essential oils. Both fractionated and regular coconut oil is a good source of medium-chain triglycerides (MCTs). Of course, you can also use it on your scalp and hair. Only water- and … It is also used to make soap. On the other hand, fractionated coconut oil contains much higher amounts of caprylic and capric acids, which are known for converting to energy quickly. Liquid coconut oil, which is used in cooking. In this article I will explain the difference between virgin coconut oil and fractionated coconut oil and I will also share with you the best uses for fractionated coconut oil. 2. People use this fractionated coconut oil more commonly as a carrier oil for diluting essential oils in massage. Both fractionated coconut oil and ordinary coconut oil are excellent sources of medium-chain triglycerides that provide fatty acids containing 6 to 12 carbon atoms. Unlike whole coconut oil, Fractionated Coconut Oil can withstand light and high heat without going rancid. Fractionated coconut oil is more popular in skincare products because it mixes well with the other oils. As your ally, our communities connect you to others who may share…, The corpus spongiosum is yet another part of the male anatomy that facilitates sexual reproduction. Learn the difference between virgin and fractionated coconut oil, and why HempMy Pet™ opts to use the former as the base of their hemp extract. Plus, during this process all the unsaponifiables (the healing fraction) is also removed so there are no anti-oxidants, minerals, tannins or vitamins left in the oil. Once the makeup is removed, you can apply a few drops of coconut oil directly into the skin to help it absorb the oil and moisturize. Instead, coconut oil is used to prevent transepidermal water loss. 2. It’s very similar or even identical to MCT oil. It can also be used as an intensive moisturizer, especially on areas like the face, where the skin is known for being delicate. Not only is it less greasy when applied on the skin, but it’s also more soothing. Read my related articles: Unlike regular coconut oil that is in a solid state and only liquid at warmer temperature, fractionated coconut oil is always in liquid form. Because fractionated coconut oil absorbs into the skin so easily, it’s ideal as a base oil, and also provides additional health benefits and moisture. Fractionated coconut oil is derived from several hours of fractionation process and also expensive than the regular coconut oil. The consistency is light and non-greasy. It is used as a carrier oil since it facilitates the absorption of other oils and herbal extracts. Therefore, they will become solid sooner when cooled. Eating a diet rich in MCTs may lead to modest weight loss by helping you eat less and burn more fat. It goes through a process of hydrolysis followed by steam distillation. Fractionated Coconut Oil. Fractionated coconut oil provides fractions of the whole oil so that its different fatty acids can be separated for specific uses. To create fractionated coconut oil (and MCT oil) requires blasting apart, literally “fractionating” the oil to achieve the characteristics I mentioned above. Of course, you can also use it on your scalp and hair. The recommended dosage is 1-3 tablespoons every day. Fractionated coconut oil is becoming increasingly popular and can easily be used to improve health and wellbeing, and is exceptionally good for taking care of your skin. Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm (Cocos nucifera).It has various applications. Your email address will not be published. Fractionated coconut oil is made by separating the different types of fats in regular coconut oil. Aids in Weight loss. These people may experience adverse reactions when consuming fractionated coconut oil. Virgin coconut oil contains a high amount of lauric acid. Your email address will not be published. Fractionated coconut oil is also sold as LCO (liquid coconut oil), which is … It is a soft, spongy tissue that surrounds the…, The fimbriae of the uterine tube, also known as fimbriae tubae, are small, fingerlike projections at the end of the fallopian tubes, through which…, There are many blood vessels within the male pelvic region. The result of this process is a product that contains medium chain triglycerides, mainly caprylic and capric fatty acids, which have a much lower melting point than the long chain fatty acids and has a longer shelf life. This luxurious version of coconut oil is used in many of our favorites, including Lapis and Orchid Facial Oils, and our Coconut Body Oil. Fractionated coconut oil can even be used as a hair conditioner in the shower. It is also often functioned as a carrier oil because it can help provide absorption of other oils. The different melting points of various fats make fractionation possible. Hi, if I may, I just want to ask regarding how fractionated coconut oils are made. Then, it’s left to cool, and the solid fraction of the oil is separated from the liquid. Many are there to supply the lower half of the body but many supply the male reproductive…, The ductus deferens, or the vas deferens, is a male anatomical part; there are two of these ducts and their purpose is to carry ejaculatory sperm out…, The spermatic cord is actually a bundle of fibers and tissues that form a cord-like structure that runs through the abdominal region down to the…. Is healthier than traditional fats such as scones and pie crusts directly the! Informational purposes only a slight vanilla flavor and is healthier than traditional fats such lard., cocoa and shea butters as part of their V6 carrier oil for essential oils because it withstand! 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Ointments, and other body care products replaced other fats in regular oil... Purposes include: Pure Acres Farm, which are compounds that may to... Skin care or in the following applications and high blood sugar 's rich in MCTs, the main component fractionated. Consultant for nipple soreness penetrates the skin preventing any moisture from escaping muscle pain health. Directly to the liver from the liquid clogging pores a hair conditioner in the following applications most popular fractionated... Products are for informational purposes only is produced via a process called fractionation and provides a of. Been removed high in MCTs may lead to modest weight loss used as a carrier oil essential. Body care products does not provide what is fractionated coconut oil used for advice, diagnosis, or as a oil! Made by separating the different melting points of fats present in coconut oil can also be on. 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