Free online calorie counter and diet plan. Get full nutrition facts and other common serving sizes of Moong Dal including 100 g and 1 serving. Calories per serving of Split Green Moong Dal 95 calories of Green Gram lentil cooked( whole moong Dal), (45 gram) 23 calories of ghee, (0.50 tsp) 4 calories of Coriander seed, (0.25 tbsp) 1 calories of Chili powder, (0.13 tsp) 1 calories of Ginger Root, (0.50 tsp) 0 calories of Cumin seed, (0.06 tsp) 0 calories of Turmeric, ground, (0.03 tsp) 19 Minutes of Cycling. Get full nutrition facts and other common serving sizes of Moong Dal including 1 serving and 1 cup. Homemade. Serving Size : 1 Cup Cooked. Activity Needed to Burn: 125 calories. 46 Minutes of Cleaning. How does this food fit into your daily goals? Homemade. Calories, fat, protein, and carbohydrate values for for Green Moong Dal and other related foods. 111 Cal. Lose weight by tracking your caloric intake quickly and easily. ... Moong Dal Palak Moong Dal Palak - Moong Dal Palak. There are 234 calories in 1 cup of Moong Dal. Percentages are based on a diet of 2000 calories a day. Daily Goals. Learn More About Calories. Other Popular Results; Green Moong Dal Cooked. Add them to your diet to reap the benefits. Split Mung Beans With Husk. These beans are full of protein, fiber, vitamins, minerals and antioxidants. Yellow Moong Dal : The fibre (4.1 g in ¼ cup) present in yellow moong dal prevents the deposition of bad cholesterol (LDL) in the arteries which promotes a healthy heart in turn. 17 % 2g Fat. 245 grams of cooked moong dal contains 197 calories of which 35 calories come from fat. Mung Dal Jyoti Natural Foods 1/2 cup 130.0 calories 16.0 grams carbs 5.0 grams fat 6.0 grams protein 2.1 grams fiber 0 mg cholesterol 0.5 grams saturated fat … There are 106 calories in 100 grams of Moong Dal. Get full nutrition facts and other common serving sizes of Moong Dal including 100 g and 1 serving. Log Food. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Packed with nutrients like zinc (1.4 mg), protein (12.2 mg) and iron (1.95 mg), yellow moong dal helps to maintain the elasticity of your skin and help to keep it moist. 23 % 6g Protein. Moong dal nutrition is good for you. Calorie Goal 1,889 cal. The total fat content in an equal serving of cooked moong dal is 3.8 grams of which 0.5 gram is saturated fat content. Green Moong Dal Split. Search for More Foods. Get full nutrition facts and other common serving sizes of Cooked Mung Beans including 1 oz, dry, yield after cooking and 100 g. Laxmi Moong Dal. 12 Minutes of Running. 60 % 16g Carbs. Calories per serving of Whole Moong Dal Soup 87 calories of Moong dal green, raw (dry/uncooked weight), (25 gram(s)) 53 calories of Green Gram lentil cooked( whole moong Dal), (25 gram) 10 calories of Red Ripe Tomatoes, (0.75 plum tomato) 5 calories of Olive Oil, (0.13 1tsp) 2 calories of Jalapeno Peppers, (0.50 pepper) There are 348 calories in 1 cup of Cooked Mung Beans. Calories In Moong Dal Cooked 106 Calories in 0.5 cup . Recipes & Inspiration. There are 234 calories in 1 cup of Moong Dal. Note: This is a user-entered food item and may not be accurate. By tracking your caloric intake quickly and easily a user-entered food item and may not be.... Calorie Deficit ; how to Create a Calorie Deficit ; how to Create a Calorie Deficit how... Camp ; nutrition Calculators calories in 1 cup be accurate This is a user-entered food and! 245 grams of cooked Moong Dal including 100 g and 1 cup Dal contains 197 calories of which calories... 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